The chai that heals
Adrak wali chai isn’t just delicious — **ginger** is one of the most studied medicinal foods in the world.
Benefits
– **Soothes nausea** — pregnancy, motion sickness, post-meal
– **Aids digestion** — perfect after nihari or paya
– **Anti-inflammatory** — reduces joint pain
– **Fights cold & flu** — clears congestion
– **Lowers blood sugar**
– **Period pain relief** — as effective as ibuprofen
Daily ginger water recipe
1. Slice 1 inch fresh ginger
2. Boil in 2 cups water for 10 min
3. Add honey + lemon
4. Sip warm in the morning
Order fresh ginger, ginger powder and ginger-garlic paste on [delivery.pk](/category/fruits-vegetables).